Effective Back & Biceps Workout Routine
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TikToksydneyadamsking
Effective Back & Biceps Workout Routine
Transform your upper body strength with this back and biceps workout! Discover essential exercises and tips for optimal results. #backworkout #bicepsworkout SYDNEY ADAMS KING(@sydneyadamsking). Folded x Miss Independent - Razeonx. back & biceps workout!! Warm up: Plank to pike Supermans 3x8 banded row 3x6 rack reverse row 4x6 supinated barbell ...
58.9K views5 days ago
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