What do you call this move? #dog #puppy #funnydog #americanbully #staffy | Lulu & Tuktuk
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FacebookLulu & Tuktuk
What do you call this move? #dog #puppy #funnydog #americanbully #staffy | Lulu & Tuktuk
Lulu & Tuktuk. . What do you call this move? #dog #puppy #funnydog #americanbully #staffy
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Stick Stick Move Move Dance
Drop into a lunge. Stabilize the pelvis. Reach back, connect to the stick, and bow it with intention. As you drive the Training Stick into the ground, drop the shoulder, pull, and breathe. Big inhale. Big exhale. Let the spine do the work, not the big muscles. Count it down. Move slow. Go deeper. 🎥 Credits: @kenny_camacho #StickMobility #LungeMobility #SpinalControl #Breathwork #FunctionalMovement #MoveWithIntention #MobilityTraining
0:56
Drop into a lunge. Stabilize the pelvis. Reach back, connect to the stick, and bow it with intention. As you drive the Training Stick into the ground, drop the shoulder, pull, and breathe. Big inhale. Big exhale. Let the spine do the work, not the big muscles. Count it down. Move slow. Go deeper. 🎥 Credits: @kenny_camacho #StickMobility #LungeMobility #SpinalControl #Breathwork #FunctionalMovement #MoveWithIntention #MobilityTraining
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