IMPROVE YOUR SHOULDER ABDUCTION (after injury)
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YouTubePhysio REHAB
IMPROVE YOUR SHOULDER ABDUCTION (after injury)
A loss of Shoulder Abduction following surgery or frozen shoulder is common, and if it's capuslar restriction - Physio mobilisation can really help. But what do you do when you're not seeing the Physio? Here's great home / Gym hack to keep the mobilisation movement going in between Physio sessions. #shoulder #physio #surgery #frozenshoulder ...
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What you’re seeing is a kimura lock—a powerful shoulder submission that places extreme rotational force on the arm. When held too long, it can cause: 🦴 Humerus fractures 🦴 Shoulder dislocations 🦴 Rotator cuff and ligament tears Once the kimura is locked in, damage happens fast. Pain is your warning—tapping is how you protect your arm and your career. Technique wins fights. Ego causes injuries. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to
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What you’re seeing is a kimura lock—a powerful shoulder submission that places extreme rotational force on the arm. When held too long, it can cause: 🦴 Humerus fractures 🦴 Shoulder dislocations 🦴 Rotator cuff and ligament tears Once the kimura is locked in, damage happens fast. Pain is your warning—tapping is how you protect your arm and your career. Technique wins fights. Ego causes injuries. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to
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What you’re seeing is a kimura lock—a powerful shoulder submission that places extreme rotational force on the arm. When held too long, it can cause: 🦴 Humerus fractures 🦴 Shoulder dislocations 🦴 Rotator cuff and ligament tears Once the kimura is locked in, damage happens fast. Pain is your warning—tapping is how you protect your arm and your career. Technique wins fights. Ego causes injuries. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips! 🌴😷Schedule a consultation to
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