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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of

Nicole Addison, RD, MHSc(@nourishedbynic). original sound - Nicole Addison, RD, MHSc. 30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday(&spending 6 hours prepping food), SO instead of meal prepping i ...

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$Mediterranean Chicken Meal Prep — 5 full servings packed with seasoned chicken thighs, roasted veggies, turmeric rice and crazy feta. N8 Style. RECIPE RICE \t•\t1.5 cups uncooked jasmine or long-grain rice \t•\t2 cups water \t•\t1 tsp turmeric \t•\t1 tsp Badia all-purpose seasoning Cook in a rice cooker or bring to a simmer in a pot for 8 minutes until rice is cooked. VEGGIES \t•\t1 red onion \t•\t2 zucchinis \t•\tYellow, orange & red bell peppers \t•\tOlive oil \t•\tBalsamic vinegar \t•\tCavend$