The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
897.2K views4 weeks ago
YouTubeStrength Side
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Position 1. Narrow Stance (Close Foot Position) Places greater emphasis on the vastus lateralis (outer quad). 2. Wide Stance Increases activation of the adductors and the vastus medialis (inner quad). 3. High Foot Placement Shifts focus to the glutes and hamstrings. 4. Standard Foot Placement Provides a more balanced activation of the quadriceps overall. #legpress #legtraining #homegymequipment"
0:21
Ariel_yu on Instagram: "Leg Press - Muscle Activation by Foot Positio…
136.8K views2 weeks ago
Instagramarielyu.fit
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most dominant and dangerous positions in grappling, but UFC Hall of Famer Michael Bisping breaks down a surprisingly simple escape that can turn the tables in your favor. The crucifix is all about isolating your arms, leaving your head completely exposed to strikes. The key to escaping isn't to fight their upper body control, but to use your free legs. The Escape: Turn Your Hips: Instead of staying flat, immediately turn your hips
0:38
you know 📿 on Instagram: "Caught in a crucifix? It’s one of the most do…
8.1K views1 week ago
Instagramknowfighting
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | handstand
0:09
🤸🏻‍♀️💕 #calisthenics #flexible #gymnastics #handstand #fyp | ha…
802.6K views1 month ago
TikTokcamilla.ovrebo
Position
2:22
Position
16M viewsFeb 15, 2024
YouTubeFranglish - Topic
Top Cable Pulldown Variations for Lat Development
0:38
Top Cable Pulldown Variations for Lat Development
864.9K views2 weeks ago
TikTokappyoucanofficial
Exciting News: New HR Manager Announcement!
1:16
Exciting News: New HR Manager Announcement!
135.5K views2 weeks ago
TikTokjustjoshinskits
0:11
This is a good one @et_0903 #fyp #foryoupage #relatable #viral #blo…
382.9K views1 month ago
TikTokkash_out25
1:04
Craziest Volleyball Saves You Need to See
310.5K views2 weeks ago
TikTokfluffy.puppy82
0:28
Throttle Position Sensor Replacement: Easy DIY Guide!
10.4K views8 months ago
YouTubeD's Kustom Garage
0:35
Strong Black Lead on Instagram: "Don’t play with her! Alycia Baum…
165.4K views1 week ago
Instagramstrongblacklead
0:07
I love my girl #lanadelrey #handstand #handbalance | hands…
301.5K views3 weeks ago
TikToksbute123
0:07
Left Side vs Right Side? 🤔 Best Way to Sleep When Pregnant
9.4M views1 month ago
YouTubeDr. Anjali's Clinic
0:09
Haaland's Impossible Finish: A Stunning Goal for Man City
9.2M views4 weeks ago
TikTokchampionsleague
0:55
First Position Goes To Zaid! #WhatToWatch #HUMTV #NeeliKo…
1.1M views3 weeks ago
TikTokhumtv_pakistan
0:05
Exercice de rotation allongée pour soulager le dos
1.6M views2 weeks ago
TikTokpeakmyperformance
0:24
Michael Johnson | High Performance Men's Coach on Inst…
673.3K views1 week ago
Instagramshockwavewarrior
1:33
My prayers have been answered, imaging that respects gravity. Of c…
445.6K views2 weeks ago
TikTokmovability
0:25
Nirjala Ghale Wins First Place in 3000m Race
244.5K views2 weeks ago
TikToknabinagomja7
1:01
SHE LOOKS SO HAPPY I’M CRYINGGGG 😭 FINAL JUNO POSITI…
338.8K views1 month ago
TikTokconcertin4k
See more videos
Static thumbnail place holder