Dr Michael Mosley revolutionised the world of weight loss with the invention of the 5:2™ diet, a form of intermittent fasting. 喙 The Fast 800 carries on his legacy, transforming lives around the world with the 5:2™ diet and the latest in intermittent fasting science. | The Fast 800 | Facebook
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1.2K views · 23 reactions | Dr Michael Mosley, bestselling author and creator of the 5:2 diet, returns with Fast 800 Keto. In this video, he explains why combining a keto diet with intermittent fasting is more effective, healthier and sustainable than a conventional keto regime. Fast 800 Keto is out now. Learn more: https://bit.ly/Fast800Keto1 | Hachette Australia Books | Facebook
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37 reactions | Lose weight for better health. Developed by Dr Michael Mosley and the team at The Fast 800, this fully upgraded lifestyle plan is based on years of experience with fasting, the 5:2, high intensity interval training (HIIT) and the Mediterranean diet. | The Fast 800 | Facebook
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15K views · 243 reactions | Dr Michael Mosley is best known for creating the 5:2™ diet, with which he lost nearly 20 pounds (9kg) in 12 weeks and reversed his diabetes. Since then, the 5:2™ diet has helped hundreds of thousands of people around the world achieve their health goals. Find out how to do the 5:2™ diet by clicking the link below ️ https://bit.ly/TF800HowToDo5and2FB | The Fast 800 | Facebook
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The fasting diets Dr Michael Mosley was best known for
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