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Ways to Improve Brain activity | Brain Health Tips
1:26
YouTubeETV Telangana
Ways to Improve Brain activity | Brain Health Tips
Neuroscientists say simple daily habits can improve brain health and memory. Regular exercise, healthy food, proper sleep, stress control, mental activities, learning new skills, social interaction, and avoiding bad habits help keep the brain sharp, active, and strong. Small lifestyle changes can make a big difference. #BrainHealth #Brain # ...
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