694K views · 11K reactions | 10kg bakra challenge…❤️ #chickenlegpiece #foodchallenge #foodie Ulhas Kamathe Alamgir Foodie | Chicken Leg Piece | Facebook

92K views · 947 reactions | TRX Pilates Progressions at home ➡️ Teaser Leg Prep ➡️ Teaser Single Leg Prep ➡️ Teaser ➡️ Teaser Scissors These progressions will fire up your core, improve mobility, and elevate your Pilates game—all with just the TRX Suspension Trainer (without even leaving your house!)  Which progression are you working on?  BONUS: TRX Pilates Course now available - https://bit.ly/43l9JZf | TRX Training | Facebook

How to Apply Strip Lashes - https://youtu.be/t2UhlQtmF8A Easy way to apply false strip lashes. Follow these steps to get them on. Step 1: Prep your Eyelids Make sure your eyelids and lashes are clean and free of any makeup, which could make it harder for the glue to stick. A good scrub with face wash and eye makeup remover should do the trick. Step 2: Measure and cut the lash Strip eyelashes are one size fits all. They're made to be longer than you'll need, so you have to cut them to the right l

200K views · 4K reactions | Hanging abs 朗 can you do a hanging knee tuck or leg raise? If you can’t here are two steps you should focus on and master so you can work your way up to doing a hanging knee tuck 1. Be able to hold a plank for 1 minute straight 2. Be able to dead hang for 1 minute without swinging These steps will also help you work on pull ups! There is a ton of core engagement with pull ups! #abs #core #pullups | Alexia Clark | Facebook