A Strength Workout From Nearly 2,000 Years Ago! (Historical Ancient Greece Workout)
4:46
YouTubeVAHVA Fitness
A Strength Workout From Nearly 2,000 Years Ago! (Historical Ancient Greece Workout)
Dr. Galen of Pergamon was one of the pioneering physicians and physical trainers of ancient Greece. Here’s a workout he prescribed nearly 2,000 years ago. 🏆 FREE TRAINING: https://VahvaFitness.com/free 🏆 TRAINING METHODS: https://VahvaFitness.com/programs 📗 QIGONG COURSES: https://WarriorNeigong.com 🔥 The 10 Commandments of ...
6.3K views4 months ago
Greek God Workout
Try the Ancient Greek ‘Tetrad’ 4-day Workout Plan If You Want to Build a Godlike Physique
Try the Ancient Greek ‘Tetrad’ 4-day Workout Plan If You Want to Build a Godlike Physique
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