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26:36
MSN
Yoga with Kassandra
Gentle Seated Yoga – Relax & Rejuvenate Anytime! 🌿✨
Whether you're starting your morning with intention or winding down after a long day, this gentle seated yoga flow will help you stretch, relax, and reset. Perfect for all levels, this practice focuses on deep breathing, mindful movements, and tension release—no standing required! Take just a few minutes for yourself and feel the difference ...
10 months ago
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