2.2K views · 117 reactions | About 200 faculty, staff and...
1:02
2.2K views · 117 reactions | About 200 faculty, staff and...
2.2K views1 week ago
FacebookFlorida State University
FSU football's offensive line coach Herb Hand breaks down position drills that are important
6:29
FSU football's offensive line coach Herb Hand breaks down position …
9 months ago
tallahassee.com
17K views · 22 reactions | Great drill to work on your tackling & tracking ✅ Become an elite DB on Lockdown Academy  Link in bio #defensiveback #football #cfb #fsu #fsufootball | Pick 6 Athletics | Facebook
0:36
17K views · 22 reactions | Great drill to work on your tackling & trackin…
1.5K views1 week ago
FacebookPick 6 Athletics
Learning The Drive Phase . This drill allows athletes to learn the proper angles and positions to be able to push . The downward arm stroke and the relaxation of the upper back (scapular mobility) allows for the back stroke which in turn correlates with the knee drive forward. Our focus is maintain low heel recovery as we drive our knees forward and attack back. | Fast University
0:17
Learning The Drive Phase . This drill allows athletes to learn the prope…
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FacebookFast University
Fundamental gun drills anyone can do: F.A.S.T drill
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