Femoroacetabular Impingement (FAI) is a hip condition caused by abnormal contact between the femur (thigh bone) and the acetabulum (part of the pelvis). This friction can lead to symptoms such as hip or groin pain, which may radiate to the back, buttocks, or thigh. Common signs of FAI include clicking, locking, stiffness, or a limited range of motion. Many individuals experience pinching sensations during movements such as deep squats, deadlifts, yoga poses, prolonged sitting, or other sporting

STRENGTHENING EXERCISES FOR FEMOROACETABULAR IMPINGEMENT (FAI) To conclude our little treatment series on FAI, check out the strenghtening exercises mentioned in the protocol of Wall et al. | Physiotutors