4.8K views · 24 reactions | Alcohol could be sabotaging your weight loss! During and after menopause, your metabolism is more sensitive — and even one drink a night can hijack your progress. The calories, the inflammation, the sleep disruption… they all add up. Take alcohol out of the equation and your body can finally reset. Credits: Alcohol Free Lifestyle coach Victoria English #alcoholfree #quitdrinking #wine #alcohol | Alcohol Free Lifestyle | Facebook