Natural sinus drainage. learn how to drain 2 swollen lymph nodes on your cheek bone. Then you regulate fluid flow to your sinuses and get instant sinus drainage. i use these techniques daily on my clients that have sinus problems. It could be painful and not easy to to master the techniques, but keep pratice to get pain free. #sinus #sinusitis #lymphnodes #drainage #healthtips #diy | PainfreeU

Massage around the nose and face can help relieve sinus pressure by promoting drainage, reducing inflammation, and stimulating circulation. Here’s how it works: 1. Encourages Sinus Drainage • Gentle pressure and massage techniques can help stimulate the movement of mucus in the sinus cavities, allowing it to drain more effectively. This reduces congestion and pressure buildup. 2. Increases Circulation • Massage boosts blood flow to the area, which helps reduce swelling and supports the body’s na