176 reactions · 87 shares | Just as you need to warm up your body...
2:38
FacebookDance Pilates
176 reactions · 87 shares | Just as you need to warm up your body...
Dance Pilates. . Just as you need to warm up your body before dancing, your body deserves a proper cool down after every performance. A cool down should take approximately 5-10 minutes and you are aiming to reset your muscle length and lower your body temperature and heart rate. It can be helpful to repeat some movement from your repertoire at ...
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Ballet Pilates Fusion
Ballet and Pilates: A Perfect Workout Fusion
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TikTokpilatesmitjulia
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3 comments | ✨Método BARRE✨ Una fusión perfecta entre ballet, pilates y entrenamiento funcional que mejora tu fuerza, equilibrio y postura.  Moldea tu cuerpo, fortalece tu mente y disfruta de cada movimiento ️Reserva tu plaza y descubre por qué el Barre está revolucionando el fitness.  650 56 03 09 #barre #pilates #ballet #fitnees #physicsalud #bienestar #saludybienestar #cuidatucuerpo #motivacióndiaria #entrenamientopersonalizado | Physic Salud | Facebook
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3 comments | ✨Método BARRE✨ Una fusión perfecta entre ballet, pilates y entrenamiento funcional que mejora tu fuerza, equilibrio y postura.  Moldea tu cuerpo, fortalece tu mente y disfruta de cada movimiento ️Reserva tu plaza y descubre por qué el Barre está revolucionando el fitness.  650 56 03 09 #barre #pilates #ballet #fitnees #physicsalud #bienestar #saludybienestar #cuidatucuerpo #motivacióndiaria #entrenamientopersonalizado | Physic Salud | Facebook
FacebookPhysic Salud
123 views1 week ago
161K views · 190 reactions | O Studio Let's Pilates apresenta Ballet...
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