Complete vs Incomplete Proteins: What's the Difference? (Nutrition Explained) #fitness #nutrition
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YouTubeBuiltbyveno
Complete vs Incomplete Proteins: What's the Difference? (Nutrition Explained) #fitness #nutrition
Complete proteins contain all 9 essential amino acids our bodies can't make on their own - think animal proteins like chicken, fish, eggs, and dairy, plus some plant powerhouses like quinoa and soy. Incomplete proteins are missing one or more of those essential amino acids - most beans, nuts, seeds, and grains fall into this category. Here's ...
14.3M views3 months ago
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The International High School was founded by Eric Nadelstern in 1985 as a joint project between LaGuardia Community College and the NYC school system. Only those who have been in America less than four years, and score below the 20th percentile on an English proficiency exam were admitted. By 1994, 43 countries and 36 languages were spoken within the student body. While this was an alternative high school, attendance was over 90% and its entire first class went on to college which was an anomaly
The International High School was founded by Eric Nadelstern in 1985 as a joint project between LaGuardia Community College and the NYC school system. Only those who have been in America less than four years, and score below the 20th percentile on an English proficiency exam were admitted. By 1994, 43 countries and 36 languages were spoken within the student body. While this was an alternative high school, attendance was over 90% and its entire first class went on to college which was an anomaly
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