Cable Crossover Reverse Fly – How To Video, Alternatives & More
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Cable Crossover Reverse Fly – How To Video, Alternatives & More
Detailed instructions on how to perform the Cable Crossover Reverse Fly. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
Apr 24, 2021
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6.7K views · 62 reactions | know the difference Cable reverse fly 3 variations.The cable reverse fly is an exercise primarily targeting the posterior deltoids, upper back, and to some extent, the trapezius muscles. It is commonly performed using a cable machine with dual pulley systems.#kamalc32 #gym #bodybuilding #fitness #workout #muscle #workout #delts #backexercise#back #backworkout | kamalc32 | Facebook
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