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0:21
YouTube
Tom Houpt
How To: Butterfly Stretch
The Butterfly Stretch is a great way to open up your hips and stretch your inner thighs and groin. It’s simple, effective, and easy to do anywhere. How to do it: • Sit on the floor and bring the soles of your feet together so they touch. • Let your knees drop out to the sides. • If you already feel a good stretch here — great. • If ...
1.3K views
4 months ago
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