How To Do a Burpee | Burpees Video Workouts
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puregym.com
How To Do a Burpee | Burpees Video Workouts
When performing Burpees, always remember to engage your core and keep your breathing steady. Watch our video to learn the perfect burpee for beginners.
Jul 25, 2024
Burpee Workout
24K reactions · 2.3K shares | Burpee Variations | Staying in Shape with Burpees | Old But Gold Fitness Routine  #calisthenics #cardioworkout #stayactive #fitness #exercise #workout #motivation | Darius Sevilles | Facebook
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24K reactions · 2.3K shares | Burpee Variations | Staying in Shape with Burpees | Old But Gold Fitness Routine  #calisthenics #cardioworkout #stayactive #fitness #exercise #workout #motivation | Darius Sevilles | Facebook
FacebookDarius Sevilles
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1.4M views · 41K reactions | Partner Workout  Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook
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1.4M views · 41K reactions | Partner Workout  Grab a partner and try this workout that my bro @rynosaurusflex and I did. (You can modify by just doing one of the movements listed) 1.) Super man punches and bird dog planks 2.) Push-up pop to plank hold and weighted push-up 3.) Lateral box jump burpee and superman push-up 4.) Toe taps and high plank hold extensions | Scott Mathison | Facebook
FacebookScott Mathison
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547K views · 760 shares | Fully Body Workout @planetfitness Step 1- Clean your space 識 Step 2- Kick ass Step 3- Clean your space again Bear Crawl Shoulder Taps (6 each side) 12 total Squat Jack :30 seconds Cobra pose to Push Up- 12 Half Burpee: 30 seconds Front Lunge to Reverse Lunge (6 each side) 12 total X3 | Erica Fit Love | Facebook
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547K views · 760 shares | Fully Body Workout @planetfitness Step 1- Clean your space 識 Step 2- Kick ass Step 3- Clean your space again Bear Crawl Shoulder Taps (6 each side) 12 total Squat Jack :30 seconds Cobra pose to Push Up- 12 Half Burpee: 30 seconds Front Lunge to Reverse Lunge (6 each side) 12 total X3 | Erica Fit Love | Facebook
FacebookErica Fit Love
547.9K views3 weeks ago
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