PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
29.5M viewsMay 27, 2023
Posture Correction Exercises
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
0:50
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
Instagrammegandahlman
3.6K views1 week ago
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
YouTubeFriendly Doctor
362 viewsNov 26, 2023
6 Tips for Desk Posture
0:30
6 Tips for Desk Posture
YouTubeDr. Brandon Nevel
673 viewsDec 11, 2024
Top videos
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
YouTubePosture Guy
4.2K viewsJun 15, 2023
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
YouTubePrecision Movement
8.5K viewsOct 24, 2024
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
YouTubeFitness Happy Time
255.9K views1 month ago
Posture Benefits
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
YouTubeFitness Happy Time
7.6M views1 month ago
The Stretch Modern Humans Need Back.
0:58
The Stretch Modern Humans Need Back.
YouTubeStrength Side
897.2K views4 weeks ago
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders, and Rounded Back!
YouTubeFitness Happy Time
130.4K views3 weeks ago
Correct your Posture with These 3 Easy Exercises!
1:01
Correct your Posture with These 3 Easy Exercises!
4.2K viewsJun 15, 2023
YouTubePosture Guy
How Good is Your Posture? Try These 6 Tests!
0:57
How Good is Your Posture? Try These 6 Tests!
8.5K viewsOct 24, 2024
YouTubePrecision Movement
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Shoulders, and Fix Your Posture Fast!
0:19
4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…
255.9K views1 month ago
YouTubeFitness Happy Time
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Comment “posture” below and I’ll send you the link! Upper back and shoulder pain from sitting, slouching, or just daily life? 😩 Try this 3-move stretch sequence to unlock tightness and feel instant relief: ✅ Hooklying Thoracic Rotations – 5 deep breaths/side (Loosen up the spine and open your chest) ✅ Eagle Arm Stretch – 3 reps/side (Pulls your shoulder blades apart to release tension) ✅ Thoracic Extension on Chair – 5–10 breaths (Rever
0:50
Megan Dahlman on Instagram: "🎉 FREE Posture Masterclass - Com…
3.6K views1 week ago
Instagrammegandahlman
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Alignment || #short
0:51
Mastering Correct Sitting Posture: Techniques for Healthier Spinal Al…
362 viewsNov 26, 2023
YouTubeFriendly Doctor
6 Tips for Desk Posture
0:30
6 Tips for Desk Posture
673 viewsDec 11, 2024
YouTubeDr. Brandon Nevel
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, and Legs for a Youthful Look!
0:27
4 Easy At Home Wall Moves to Sculpt Your Back, Waist, Glutes, a…
7.6M views1 month ago
YouTubeFitness Happy Time
0:58
The Stretch Modern Humans Need Back.
897.2K views4 weeks ago
YouTubeStrength Side
0:22
4 Easy Daily Moves to Say Goodbye to Double Chin, Droopy Shoulders…
130.4K views3 weeks ago
YouTubeFitness Happy Time
0:19
Do These 4 Daily Home Exercises to Tone Your Arms, Sculpt Your Sho…
189.1K views2 weeks ago
YouTubeWorkout Fusion Hub
Adjustable Posture Corrector for Better Shoulder Alignment
17.7K viewsNov 21, 2024
TikTokemptyhanger
0:07
Relieve scoliosis and correct your posture. This is the best brace I ha…
63.2M viewsOct 11, 2023
TikToklydia.orthotics.ua
0:09
The Secret to Looking Taller and More Confident
6.2M views3 weeks ago
TikTokboudoirvibes
0:51
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t somet…
29.9M viewsMay 27, 2023
TikTokjeremyethier
0:48
Stunning Mehndi Artistry for Your Wedding Season
364.8K views1 month ago
TikTokkashees.official
Do Posture Pals Work? Review & Comparison
1.2M viewsJan 19, 2024
TikTokmeshtimes
1:01
Fact #goviral | good posture
402.1K views2 weeks ago
TikTokfavsjohh
0:11
This is a good one @et_0903 #fyp #foryoupage #relatable #viral #blo…
382.9K views1 month ago
TikTokkash_out25
4:28
Personal grooming can be confusing if you don’t know wher…
207.5K views4 weeks ago
TikTokzartabbano
See more videos
Static thumbnail place holder