3K views · 51 reactions | If you love classic design coupled with extreme comfort, please put the MW50s toward the top of your list. They work great at work to help you focus on your favorite music, and fold flat for easy travel. BUY NOW: https://goo.gl/VEuDbC READ OUR REVIEW: https://goo.gl/miKrzg | Audio Advice | Facebook

Don’t let the name scare you. The deadlift is a terrific exercise to strengthen your backside and help you maintain function through the years. Even better, you can start with a seated variation. For today’s Work Out Your Way Challenge, follow along as SilverSneakers Master Trainer Andi breaks down this move. | SilverSneakers

8.9K views · 22 reactions | NEXT WEEKEND Buffalo’s BIGGEST Halloween Bar Crawl is BACK  @thecrawlingdead_barcrawl The Crawling Dead Bar Crawl =  17 bars, 50+ food & drink specials, DJs, $200 costume contest, giveaways, tarot readings + more!!!  Are you crawling or staying home??  Comment CRAWL & we’ll send you $5 off tickets + a list of all the participating bars 李 | Step Out Buffalo | Facebook