Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well over 200 of them—sometimes closer to all 600 because of the variety of movement patterns (cardio strength core flexibility) • Constantly changes routines → keeps muscles challenged and balanced • Engages stabilising muscles for coordination, balance & posture • Total-body workout without fe
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Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical
Jazzercise Nambour & Cooroy Fitness and Wellness Studio. Jazzercise Nambour & Cooroy Fitness and Wellness Studio · Original audio. Jazzercise vs. the Gym Jazzercise • Works 200 muscles in one class through dance, cardio, strength, and core moves • So while the human body has over 600 muscles, a typical Jazzercise class will activate well ...
6.7K views3 months ago
Jazzercise Workout Videos
3.9M views · 13K reactions | A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. ️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures | Facebook
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3.9M views · 13K reactions | A 1982 Jazzercise video featuring Judi Missett Shepard, the creator of Jazzercise, showing amazing 80’s workout moves. ️‍♀️ Jazzercise, founded in 1969 by Judi Sheppard Missett, combines dance, strength training, Pilates, yoga, and kickboxing. Participants, dressed in vibrant, retro workout attire, follow an instructor who emphasizes cardiovascular fitness, muscle toning, and flexibility. | History In Pictures | Facebook
FacebookHistory In Pictures
1.1M views2 weeks ago
Build Long and Lean Muscles | Jazzercise YouTube
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Build Long and Lean Muscles | Jazzercise YouTube
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
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9.8K views · 394 reactions | Nothing beats a Jazzercise class  | Jazzercise | Facebook
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Fact: Your workout should be just as unique and multifaceted as you are. With classes for every mood, level, and goal, Jazzercise has kept women fit and healthy for over 55 years! 🔥 Cardio, strength, HIIT, and stretch workouts 🎶 Burn calories while dancing to pop hits 💪 Targeted workouts for women’s health ✨ Reduce stress and anxiety 🙌 Perfect for beginners and pros Don’t miss this limited-time offer. Tap Learn More for details! | Jazzercise
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Fact: Your workout should be just as unique and multifaceted as you are. With classes for every mood, level, and goal, Jazzercise has kept women fit and healthy for over 55 years! 🔥 Cardio, strength, HIIT, and stretch workouts 🎶 Burn calories while dancing to pop hits 💪 Targeted workouts for women’s health ✨ Reduce stress and anxiety 🙌 Perfect for beginners and pros Don’t miss this limited-time offer. Tap Learn More for details! | Jazzercise
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91K views · 1K reactions | Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise | Facebook
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91K views · 1K reactions | Moves so easy and fun, you'll be Jazzercising long after the class ends. | Jazzercise | Facebook
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Class always begins with a reset. A few deep breaths, overhead reaches, deep pliés, and an invitation to connect brain & body. Come see what our magic 🪄 is all about! ✨NEW YEAR SALE happening now —> 2 months for $99. 🔗 Link in Bio. | Jazzercise
0:14
Class always begins with a reset. A few deep breaths, overhead reach…
238 views3 weeks ago
FacebookJazzercise
9.8K views · 394 reactions | Nothing beats a Jazzercise class  | Jazzercise | Facebook
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9.8K views · 394 reactions | Nothing beats a Jazzercise class  | Jazze…
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FacebookJazzercise
Fact: Your workout should be just as unique and multifaceted as you are. With classes for every mood, level, and goal, Jazzercise has kept women fit and healthy for over 55 years! 🔥 Cardio, strength, HIIT, and stretch workouts 🎶 Burn calories while dancing to pop hits 💪 Targeted workouts for women’s health ✨ Reduce stress and anxiety 🙌 Perfect for beginners and pros Don’t miss this limited-time offer. Tap Learn More for details! | Jazzercise
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Fact: Your workout should be just as unique and multifaceted as yo…
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40K views · 403 reactions | Come back to that glow-from-the-inside-out feeling with this exclusive offer for former customers only! | Jazzercise | Facebook
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30K views · 690 reactions | Did you know that if you are an active member at a local studio you will STILL get access to free livestream classes? Look for an email from Jazzercise, Inc. that includes directions and a private password to join our ALL NEW livestream series exclusively for in-class members only. The fun begins Monday, July 13th at 7:30 AM PDT. Ask your studio or class owner for details. #jazzercise | Jazzercise | Facebook
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81 reactions · 30 shares | Join our Jazzercise community and experience life-changing dance workouts at a location near you. Tap LEARN MORE now and take that next step to becoming the best version of you. | Jazzercise | Facebook
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56 reactions · 34 shares | That summer mood boost you’re looking for is just a Jazzercise class away! Join us at a location near you and start dancing your way towards that feel-good, post-class glow ✨ This offer won’t last long! Tap GET OFFER and start dancing TODAY. | Jazzercise | Facebook
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