38K views · 124 reactions | Nogi Butterfly (Hook) Sweep This nogi hook sweep (aka butterfly sweep) can be done from Butterfly Guard or Half Butterfly Guard. Ensure to grip the head then grip the sweep-side arm to prevent arm-post sweep defense. Typically the arm grip is an overhook, here the grip is the outside elbow #brazilianjiujitsu #realizebjjlife #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life | Facebook
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38K views · 124 reactions | Nogi Butterfly (Hook) Sweep This nogi …
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7.1K views · 880 reactions | Butterfly Sweep Tutorial  Very important to know & use this for both Jiu Jitsu & MMA  If you found this helpful be sure to follow for more ‼️ #ButterflySweep #MMA #UFC #BJJ #JiuJitsu #Grappling #Sambo #Judo #CatchWrestling #Wrestling #Reel #Reels #Viral #ViralVideos | Jesse James Kosakowski | Facebook
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7.1K views · 880 reactions | Butterfly Sweep Tutorial  Very important t…
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