Men 40 who run teams and crash by 2pm. The old tricks: more exercise, skipping meals, pushing harder — stopped working. Back in 2020 I had a life-changing crash that left me broken and rebuilding from scratch. All the basic fitness advice just frustrated me more than helped me. So I threw out the entire playbook and rebuilt it specifically for high-performing men over 40. The result? 𝐓𝐡𝐞 𝐌𝐚𝐬𝐭𝐞𝐫 𝐑𝐞𝐬𝐞𝐭™ — a simple, no-fluff, 5-day habit reset designed to get your body, energy, and fo

219K views · 10K reactions | Mens Health Month is this month, and...

Chronic Low Back Pain & Sciatica? [FREE TRAINING] Many people are told their pain is from a disc herniation, poor posture, or muscle imbalances. But here’s the problem… Most traditional treatments focus on fixing the body like it’s broken — when the real issue is that they’re missing the bigger picture. Hey, I’m Dr. Anthony Davis. After years of my own chronic pain and panic attacks, I discovered something life-changing: 🧠 Chronic pain isn’t just physical — it’s multifactorial. 📚 Most treatmen