Tabata Timer
4:06
YouTubeSeconds Interval Timer
Tabata Timer
One standard Tabata timer. 8 rounds of 20 seconds with 10 seconds of rest in between produced using Seconds Interval Timer app for iOS. ⇩ NEW TIMER AVAILABLE ⇩ https://www.youtube.com/watch?v=6UK5zg7HjQs We've added a newly updated timer specially made for YouTube. It includes larger text, better voice guidance, 5-second preparation and 1 ...
1.7M viewsMar 29, 2015
90 Seconds Workout
629 reactions · 66 shares | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • OVERHEAD REVERSE LUNGE - 30 sec • LATERAL RAISES - 30 sec • LOW FLY - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
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629 reactions · 66 shares | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • SUITCASE SQUAT - 30 sec • OVERHEAD REVERSE LUNGE - 30 sec • LATERAL RAISES - 30 sec • LOW FLY - 30 sec • STANDING CHOPS - 30 sec EACH SIDE Work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
14.4K views1 week ago
19K views · 5.7K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • RDL - 30 sec • LATERAL RAISES - 30 sec • BENTOVER ROW - 30 sec • OVERHEAD MARCH - 30 sec New week, let’s work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
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19K views · 5.7K reactions | 15 MINUTE FULL BODY WORKOUT  - 4 ROUNDS | 30 SECONDS EACH EXERCISE | 60-90 SECONDS REST BETWEEN ROUNDS • FRONT SQUAT - 30 sec • RDL - 30 sec • LATERAL RAISES - 30 sec • BENTOVER ROW - 30 sec • OVERHEAD MARCH - 30 sec New week, let’s work  - #fullbodyworkout #hiit #fitness #fitnessmotivation #gym #gymmotivation #exercise #workout #healthy #reels | Jerred Beniquez | Facebook
FacebookJerred Beniquez
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475K views · 5.3K reactions | Abs Circuit  Complete 2-3 rounds with 90 seconds Rest in between #abs #absworkout #core #corestrength #coreworkout | Hayley Madigan | Facebook
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475K views · 5.3K reactions | Abs Circuit  Complete 2-3 rounds with 90 seconds Rest in between #abs #absworkout #core #corestrength #coreworkout | Hayley Madigan | Facebook
FacebookHayley Madigan
191.9K views2 weeks ago
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