1000 steps | 7 Minute Power Walking Workout | Steps at home | Daily workout at home
8:22
YouTubeGet Fit With Rick
1000 steps | 7 Minute Power Walking Workout | Steps at home | Daily workout at home
1000 steps | 7 Minute Power Walking Workout | Steps at home | Daily workout at home Smash 1000 Steps in 7 minutes with this Power Walking Workout from the comfort of your own Home. Our goal is to get closer to our steps goal while actually having fun while doing it. Steps at home You can use this as a solo workout or combine it with another ...
752.8K viewsJan 9, 2021
5K Steps Challenge
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304K views · 1.5K reactions | steps are always a major challenge for those with non-weight bearing or limited use of a lower extremity. This shower seat technique has been a therapy go-to forever! Have you tried this yourself? | Lindsay DeLong | Facebook
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25K views · 57 reactions | 5k steps every day – challenge accepted and conquered!  Join us on this journey! Your wellness path is right at your fingertips. Get the app in the comments #walkfit #walkfitapp #walking #walk #morningwalk #hotgirlwalk #wellness #wellnessroutine #wellbeing #healthylifestyle | WalkFit Daily Walking Plan | Facebook
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25K views · 57 reactions | 5k steps every day – challenge accepted and conquered!  Join us on this journey! Your wellness path is right at your fingertips. Get the app in the comments #walkfit #walkfitapp #walking #walk #morningwalk #hotgirlwalk #wellness #wellnessroutine #wellbeing #healthylifestyle | WalkFit Daily Walking Plan | Facebook
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