Siting for a long period in front of computer 🖥️ monitors, 5 tips to prevent neck and back pain #backache #neckpain #neckpainrelief #computer #computer_ergonomics #sitting #sittingposture #lifestyle #healthylifestyle #odia #awarness #health #pediatricsurgery | Dr Manas Dash Pediatric Surgeon
0:55
Siting for a long period in front of computer 🖥️ monitors, 5 tips to pr…
16.1K views1 month ago
FacebookDr Manas Dash Pediatric Surgeon
Is Your Computer Monitor At The Correct Ergonomic Height? - Orthopedic Support Network
2:30
Is Your Computer Monitor At The Correct Ergonomic Height? - Orth…
1 views3 months ago
YouTubeOrthopedic Support Network
Michael Boshnack on Instagram: "💻 Sitting at your computer all day? Rounded shoulders, neck tension, or upper back pain could be signs your hip flexors are tight and your pelvis is out of alignment. Here’s a simple, gentle stretch you can do right in your office to help: 1️⃣ Lie on the floor. 2️⃣ Elevate leg at 90° and opposite leg out. 3️⃣ Place your arms out to your sides, palms up. Sitting for long periods can tighten the hip flexors—especially the psoas—pulling your pelvis forward and throw
0:45
Michael Boshnack on Instagram: "💻 Sitting at your computer all day? …
8.6K views3 weeks ago
Instagrampostureguymike
Sitting at Computer or Desk for Neck Pain and Pinched Nerves / Dr. Mandell
Sitting at Computer or Desk for Neck Pain and Pinched Nerves / D…
11.6K viewsMar 2, 2012
YouTubemotivationaldoc
The TRUTH About STANDING DESKS
9:36
The TRUTH About STANDING DESKS
2.6M viewsDec 15, 2018
YouTubeMed School Insiders
Correct Sitting Posture at Work | DSE Training | iHASCO
1:19
Correct Sitting Posture at Work | DSE Training | iHASCO
57.7K viewsOct 28, 2020
YouTubeiHasco
How-To Properly Sit In An Ergonomic Office Chair
4:10
How-To Properly Sit In An Ergonomic Office Chair
232.5K viewsDec 19, 2019
YouTubeBTODtv
2:26
Grandma's Boy - Trailer (UHD)
78.7K viewsMar 11, 2021
YouTubeNickGoossen
3:25
HOW TO USE A LAPTOP IN BED PROPERLY
37.9K viewsJun 24, 2021
YouTubeThe Good Chiropractor
3:00
The Perfect Ergonomic Desk Setup To Avoid Back & Neck Pain
2.1M viewsMay 26, 2021
YouTubeBody Fix Exercises—for over 50s
0:32
Ergotron WorkFit-TL Sit Stand Desktop: In Motion
30.5K viewsApr 7, 2017
YouTubeErgotron
5:44
Pain from Sitting Too Long? These 5 Tips Can Help - Ask Doctor Jo
448.2K viewsFeb 28, 2018
YouTubeAskDoctorJo
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
214.5K viewsAug 23, 2018
YouTubejoetherapy
8:41
7 Tips For Sitting Posture (At A Desk)
164.8K viewsMar 1, 2021
YouTubePostureFlow
1:30
Proper Sitting Postures on Computer
33.7K viewsAug 6, 2011
YouTubeFoolzParadize
5:39
Are Standing Desks Overrated? - My 1 Year Experience
2.9M viewsNov 24, 2017
YouTubeDavid Zhang
2:08
Pain from Sitting Too Long? The Anatomy behind Prolonged sitting
2.4M viewsJun 17, 2020
YouTubeMuscle and Motion
1:52
Posture Coach Shows How to Sit Properly
288.7K viewsJul 12, 2017
YouTubePosture Makeover
3:34
How To Sit Properly On Your Ergonomic Chair
27.5K viewsApr 14, 2021
YouTubeOlivier Girard - the Posture Guy
5:34
How to Adjust an Ergonomics Office Chair
297.3K viewsMar 7, 2018
YouTubeUniversity Health Services, Tang Center
2:02
Office Chair Mechanism Won't Tilt! Troubleshooting Tips.
328.7K viewsMay 25, 2021
YouTubeHusky Office®
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.4K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
2:43
How to Use Your Laptop While Lying Down Explained by Irvine Chiropr…
52.6K viewsJan 10, 2020
YouTubeDr. Mamak Shakib, Irvine Spine & Wellness Ce…
2:50
Windows 11 PC Computer Won’t Sleep - Keeps Waking Up - Solved
18.2K viewsSep 1, 2021
YouTubeMDTechVideos2
8:22
STOP Neck, Back, & Headache Pain At Work - Ergonomic Desk Set Up
382.3K viewsOct 31, 2019
YouTubeTone and Tighten
4:35
Ergonomics: How to Set Up a Computer Workstation
67.6K viewsFeb 7, 2014
YouTubeTucsonOrtho
8:10
How to Speed Up Your Windows 10 Performance (Best Settings)
16.7M viewsFeb 28, 2016
YouTubeGeeks Tutorial
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.1K viewsFeb 6, 2019
YouTubeJessica Valant
8:54
How to Setup a Desktop Computer at Home
308.2K viewsMar 18, 2020
YouTubePalmetto Technology Group
4:25
Working from home - How to set up your laptop (correctly!) | Tim Keel…
120.7K viewsMar 19, 2020
YouTubePhysio REHAB
See more videos
Static thumbnail place holder