This is what preparedness looks like in real time. A suspect takes off. No warning. No pacing. No chance to “warm up.” Just a full-speed foot pursuit — uneven ground, adrenaline spiking, heart rate red-lined. And the officer doesn’t fall behind. He keeps pace. Controls his breathing. Maintains awareness. Closes distance. Finishes the arrest under fatigue. That didn’t happen by accident. This is the difference between training for appearance and training for performance. Too many officers are str

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