Float Therapy: How It Works and Why It Helps What Is Float Therapy? Float therapy, or REST (Restricted Environmental Stimulation Therapy), involves floating in warm, magnesium-rich water free of light and sound. This sensory-free environment lowers stress hormones, shifts the body into "rest and digest" mode, and promotes deep relaxation. Research shows floating reduces amygdala activity (the brain's stress centre), alters brainwaves to theta states linked with meditation and creativity, relieve

Benefits - Float Madison

Float Therapy • Eliana | A Del Soul Spa

✨ Another Exciting Update from Sedona’s Day Spa & Float Tanks ✨ Big things are happening ✨ With our transition to two dedicated spa rooms, we’re now able to offer more flexibility, better flow, and an even more elevated experience across our most-requested services 🤍 Here’s what that means for you: • More booking options for Japanese Head Spas and other spa services • Expanded availability for dual spa services, so you and a friend (or spouse) can enjoy treatments simultaneously in separate roo