Cholesterol: Understanding Levels & Numbers - Cleveland Clinic
Oct 13, 2025 · Cholesterol Levels Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally 60 to 80). …
Cholesterol Levels: By age, LDL, HDL, and More - Healthline
Apr 25, 2025 · Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than …
What Your Cholesterol Levels Mean - American Heart Association
Feb 16, 2024 · Optimal LDL-C is at or below 100 mg/dL. Adults with LDL-C in this level have lower rates of heart disease and stroke. If you’re healthy, aim for an LDL below 100 mg/dL.
Cholesterol Levels by Age Chart: What’s Healthy or High | Woman's …
May 21, 2025 · Here, we share a healthy cholesterol levels by age chart and expert insights on how to make sense of your numbers. What is cholesterol?
Understanding Healthy Cholesterol Levels By Age - Verywell Health
Nov 3, 2025 · For healthy adults 19 and older, LDL should be less than 100 mg/dL, and HDL should be more than 40 mg/dL. Regular exercise and a balanced diet can help maintain healthy cholesterol …
Know your numbers: Cholesterol - Mayo Clinic Health System
Apr 24, 2025 · What cholesterol level is considered normal? LDL cholesterol is less than 110 milligrams and HDL is more than 45 milligrams. LDL cholesterol is less than 100 milligrams and HDL is more …
Normal Cholesterol Levels ( LDL, HDL, Triglycerides) by Age
Adults should aim for total cholesterol below 200 mg/dL, LDL cholesterol below 130 mg/dL, HDL cholesterol above 60 mg/dL, triglycerides below 150 mg/dL, and non-HDL cholesterol below 160 …
Cholesterol levels by age: Health ranges, what is high, and tips
Jun 10, 2025 · For optimal health, adults over 20 should have total cholesterol levels of less than 200 mg/dl and LDL levels of less than 100 mg/dl. Healthcare professionals recommend that adults check...
Cholesterol Levels: What You Need to Know - MedlinePlus
May 5, 2025 · Cholesterol numbers are measured in milligrams per deciliter (mg/dL). Talk with your healthcare provider about what your cholesterol numbers should be. The numbers that are best for …
Normal Cholesterol Levels: Ranges, Risk Factors, and More - Health
Dec 4, 2025 · Regular exercise and a balanced diet can help maintain normal cholesterol levels. Even though it often gets a bad rap, cholesterol is actually essential for health.