Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often accompany acrobatics, …

Pick 5–10 poses to focus on over the next few weeks. Write out your goals and share your progress. Begin with core poses before moving on to more advanced variations. Or any of the ones down …

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how contortionists are …

On stage, contortion performers captivate their audiences with their technical execution but also with the emotion they put into their acts. In other mediums such as television and film, contortionists can bring …

Jun 4, 2025 · Join a contortion class. Contortion classes can be found at performing arts schools, gyms, and yoga studios. Make sure the classes are taught by an experienced contortionist who uses safe …

Contortion is a form of performing art that involves extreme flexibility and body control. Contortionists are individuals who can twist, bend, and stretch their bodies into unusual and impressive shapes.

コントーション （英: contortion）は、演者が自分の体を極度に曲げたり捻じったりする 曲芸 または 身体表現 [1][2]。 現代ではおもに サーカス 、 大道芸 、その他 ショー で行われる。 なお、英語圏で …

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no wonder so many …

Watch short videos about vk contortion from people around the world.

Enroll in beginner-level contortion classes to learn the fundamental techniques of the performance art. Focus on building body awareness, coordination, and core strength.