There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

What do M&S and Co-op Group have in common? Aside from being among the UK’s most recognizable high street retailers, they were both recently the victims of a major ransomware breach. They were also ...

If only they were robotic! Instead, chatbots have developed a distinctive — and grating — voice. Credit...Illustration by Giacomo Gambineri Supported by By Sam Kriss In the quiet hum of our digital ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

How often do you notice your shoulders creeping up toward your ears? I have to consciously remind myself to exhale, drop my shoulders and straighten my spine several times a day. Plus, the more ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. “It can affect ...

Google is now letting developers preview the Gemini 2.5 Computer Use model behind Project Mariner and agentic features in AI Mode. This “specialized model” can interact with graphical user interfaces, ...

That quote, falsely attributed to Ernest Hemingway, is famous for good reason. Not because being drunk helps (it doesn’t), but because the most important constraint you have to remove to create great ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

I’m a laptop reviewer, meaning I spend most of my time hunched over a new laptop, obsessively testing the display, keyboard, and performance. I’m also 6'2" and often find myself at tables designed for ...