Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Duquesne plays the VCU Rams after Tarence Guinyard scored 24 points in Duquesne's 89-83 overtime win over the Davidson Wildcats.

George Mason visits the VCU Rams after Zahirah Walton scored 25 points in the Patriots' 74-59 win against the Dayton Flyers.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Teams looking to take third place in the 2025 Battle 4 Atlantis Tournament clash when the VCU Rams take on the Virginia Tech Hokies on Friday morning. VCU dropped an 89-74 decision to Vanderbilt in ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

NSF needs a new headquarters because in June its current one was set to be the new home of the Housing and Urban Development Department. HUD’s current headquarters — the Robert C. Weaver Federal ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the connection. The messengers can also be transferred from an active mouse to a ...

NATCHITOCHES – Virginia Burkett of Many was awarded the 2025 John Maddox Prize, an annual award established by Sense about Science, an international organization that promotes the public interest and ...

The company claims that its perovskite modules can be up to 30% more efficient than current market standard panels. Credit: Fraunhofer ISE. US solar technology company Swift Solar has deployed ...