A comprehensive guide from beyondMD shows how moderate aerobic work, strength training, and daily movement support resilience and reduce age‑related risks. HOUSTON ...

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

BEVERLY HILLS, CA, UNITED STATES, January 5, 2026 /EINPresswire.com/ — At a moment when the national conversation around mental health has reached a historic peak ...

WASHINGTON — The defense bill that President Donald Trump signed into law puts an end to many military experiments on cats and dogs and declares a ceasefire to shooting animals in “trauma” exercises.

This 15-minute gentle yoga flow focuses on releasing tight hips through slow, mindful movement. With deep yet accessible stretches and steady breathing, this practice helps improve hip mobility, ease ...

The MarketWatch News Department was not involved in the creation of this content. Norfolk, Va., Dec. 13, 2025 (GLOBE NEWSWIRE) -- On December 13, nearly 1,600 students crossed the stage as newly ...