Every generation has its own collection of interesting workout devices. That includes the Baby Boomer generation. In fact, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

The Merach Stair Stepper for Home Gym is 49% off at Amazon, saving shoppers $98 on a useful and effective home workout ...

Relatively inexpensive, lightweight and highly portable, few pieces of exercise equipment deliver as much bang per buck as the resistance band. I use them daily to mobilize and they’re often the first ...

What’s happened? If you have ever wished your shower could do the hard work for you, a company from Japan has finally delivered the gadget of your dreams. A new human washing machine, now officially ...

Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

ALLEN PARK, Mich. – A worker at a postal service facility in Allen Park was found dead after his body was stuck in a machine for several hours, officials said. Here’s what we know about this story so ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

The Smashing Machine, starring Dwayne “The Rock” Johnson as real-life MMA and UFC icon Mark Kerr, is coming to digital streaming this week. The film also stars Emily Blunt as Kerr’s girlfriend, Dawn ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

Growing up, I avoided team sports at all costs. Eye-hand coordination just isn’t my strong suit. Plus, I have a pernicious competitive streak. Pair the two together and sport became a source of ...