If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

I read articles and columns in PennLive and other Pennsylvania media outlets toward the end of the year that reported the few number of bills and other action by the state legislature and state ...

SAN ANTONIO – Today at 10 a.m., an encore episode of SA Live’s Sleep Special, showcasing tech, brain coaching and more to help you get better rest. Our Question of the Day: How many hours of sleep are ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

DEAR MISS MANNERS: Help! My husband and I stayed at my parents’ house and slept in their guest bedroom. Friends of theirs had gifted them with a terrible, but very expensive, mattress. It slopes ...

Will it be a white Christmas where you live? The best chances for a white Christmas this week in the U.S. are across the northern halves of Wisconsin, Minnesota, North Dakota and the northern Great ...

British alternative metal band Sleep Token have come under scrutiny following allegations that they used an unlicensed live photograph for official merchandise without the photographer's consent.

If you’re upset about the current government, consider how much you support it through one of its pillars: big business. It’s all very well to call our policymakers, join in rallies and grumble about ...

I’ll be honest. I can sometimes be like the shoemaker whose kids are barefoot. As an example, I write a lot about health and wellness. I’ve covered study after study about the importance of sleep. I ...

Karandeep Singh Oberoi is a Durham College Journalism and Mass Media graduate who joined the Android Police team in April 2024, after serving as a full-time News Writer at Canadian publication ...

From the right angle, Jeff Mills looks as if he’s been transported back to 1995. The pioneering DJ is in constant motion as he plays to a packed crowd late at Tokyo’s Liquidroom. It’s the 30th ...

U.S. stocks were mixed on Wednesday ahead of the Federal Reserve's policy update, which will likely include a widely expected quarter-point interest-rate cut, future rate projections and a subsequent ...