“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Metropolitan Police Department chief Pamela Smith will step down from her position, she announced Monday. Smith, who has been the MPD chief since Mayor Muriel Bowser nominated her in July 2023, did ...

For many people, Christmas is a season of joy, connection, and celebration. Yet surveys consistently show that it can also be one of the most stressful periods of the year. Financial pressure, family ...

Marjorie Taylor Greene's pension details explained as critics pounce ‘Everybody Loves Raymond’ cast reunites for 30th anniversary special: The stars then and now Trump’s gas price discount has ...

BOSTON (AP) — Larry Summers, the former president of Harvard University who once served as U.S. treasury secretary, says he will step back from public commitments after the release of emails showing ...

Introduction: Standardized treadmill-based balance disturbances have potential to improve assessments of dynamic balance control in individuals with Parkinson’s disease. Here we examined the validity ...

Share on Pinterest New research finds that walking as few as 3,000 steps a day may help delay cognitive decline. Catherine Falls Commercial/Getty Images Past studies have shown that certain healthy ...

Starting from November 1st, 2025, GST registration for low-risk, small businesses and professionals will be completed in just 3 working days. This initiative is part of the GST 2.0 reforms announced ...