Friends of the Morgan Hill Senior Center donated $60,000 to support programs and services of the Morgan Hill Centennial ...

With its blend of history, community spirit, and peaceful waterfront setting, Bath offers a tranquil retirement haven that local seniors treasure. Belfast sits on Maine’s stunning midcoast, offering ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

Braving temperatures that hovered around 14 degrees, dozens of seniors gathered on Wednesday to make it clear they are not happy with their insurance provider, Blue Cross Blue Shield (BCBS). "We are, ...

In your quest to maximize your senior benefits, it's important not to leave any stone unturned. While you're likely already aware of the biggest, most popular money-saving programs for seniors — for ...

CLEVELAND, Ohio — More Cuyahoga County seniors struggling with property taxes will soon be eligible for relief, after county officials expanded the criteria for a program that offers up to $10,000 in ...

When chasing after my toddler in the park, I find myself bobbing, weaving, and jumping haphazardly through the grass, up on curbs, and around trees. Little does she know, her sudden change-ups and ...