Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Selenium-rich foods, from Brazil nuts to tuna, help maintain thyroid hormone balance, antioxidant defenses, and immune function when consumed in safe amounts. Balancing intake matters: too little ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Ritwik is a passionate gamer who has a soft spot for JRPGs. He's been writing about all things gaming for six years and counting. No matter how great a title's gameplay may be, there's always the ...

Enjoy a light and flavorful Japanese-inspired dish with this wakame seaweed and cucumber salad recipe. This video guides you through creating a refreshing, umami-rich salad that’s perfect as a side ...

It’s been a rough year for cucumbers. You may remember this past December, when there was a major recall of cucumbers potentially infected with salmonella, which had already been distributed to ...

If you happened upon this bizarre creature in the ocean, you could be forgiven for thinking someone had flung a chicken carcass into the sea and it was bobbing along on the current — hence its ...