The New Year 2026 is about to arrive, bringing with it new energy, new hopes, and new resolutions. Scriptures say that until a person gives up certain negative habits, even destiny does not fully ...

Survivors who wake at night reveal how trauma lives in the body, reshaping sleep, resilience, and healing long after danger ...

From a garden at the Holy Sepulchre to new dates for the Dead Sea Scrolls, new research is offering detailed glimpses into ...

Gloria Yoder is an Amish mom, writer and homemaker in rural Illinois. The Yoders travel primarily by horse-drawn buggy and live next to the settlement’s one-room schoolhouse. Readers can write to ...

In an unprecedented display of religious fervour and endurance, scores of Christians from across the country transformed the Accra Sports Stadium into a massive open-air sleeping camp on the eve of ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

As churches across St. Louis hang wreaths, rehearse nativity plays and collect donations for families in need, the central message of Christianity is emphasized once again: care for the vulnerable, ...

It sounds so simple. This Sunday, we hear St. Matthew's account of the events leading up to Christ's birth and it begins with an almost matter ...

Sleep on your left side to help keep stomach acid down and clear reflux faster. Elevate your head and avoid late-night meals or alcohol to prevent heartburn. See your healthcare provider if symptoms ...

A night under the stars can reset your body's clock, reduce stress, and more—but it might not benefit everyone. By Laura Kiniry Published Sep 17, 2025 9:01 AM EDT Image: Robert Daly / Getty Images Get ...