Christmas can be absolutely exhausting. You’ve organised presents, sorted the food, managed family dynamics and organised work so that you can have a few days off. And that’s even before the actual ...

Sydney — Hundreds of people gathered in Sydney on Thursday to mourn the youngest victim of the terrorist attack that targeted a Hanukkah celebration on Australia's Bondi Beach. The 10-year-old girl, ...

3 quick exercises to reduce the waist lying down and calm. Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and abdomen from home ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Bob Baffert came out of a strong Breeders’ Cup with choices to make about when and where Dirt Mile winner Nysos, Filly & Mare Sprint winner Splendora and a barn full of potential stars of 2026 will ...

NORTH MYRTLE BEACH, S.C. (WBTW) — A North Myrtle Beach police officer is being called a hero for his fast thinking that saved a child’s life. On the afternoon of Sept. 27, Sgt. Christopher Bellamy was ...

Resistance bands can provide strength gains similar to conventional gym equipment and are versatile and portable. Always inspect bands for nicks or tears before use and avoid overstretching them. Take ...

A single Florida Lotto ticket won a $6.25 million jackpot on Saturday, Oct. 25. The winning quick pick ticket was sold at a Publix in Holmes Beach on Anna Maria Island. Winners have 180 days from the ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

During the Oct. 15 meeting, Palm Beach staff also presented the town staff's latest proposal for streamlining the renovation process for landmarked single-family homes. Residents living on lots that ...