Out of all the things I tried to fix my bad posture, it’s funny how a simple app did the trick. Having used it for a week now, I’ve started catching myself sitting straighter without even thinking ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time ...

The sorry state of affairs dictates that posture correction exercises are a necessity for us all – because modern life plays hell on our bodies. We’re not talking about those few hours a week you ...

The strange history of good posture reveals a century-long obsession in America with standing up straight, intertwining ...

As a style and shopping writer who’s always testing the latest and greatest gear from brands like lululemon, On, and Vuori, I was especially curious about Forme for personal reasons. I have scoliosis ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

You may not notice it happening, but that rounded shoulder position you fall into during your commute or while answering emails is setting you up for achy shoulders, a tight neck, and a cranky lower ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

Dark circle girlies, listen up. I’ve had undereye bags since I was a little kid. I’ve always joked that I’ve been tired since pre-K, and it shows. I’ve tried a million concealers and a number of ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Posture correctors are devices worn under or over ...

We all know the feeling: hours spent hunched over a keyboard, only to catch a glimpse of rounded shoulders in the mirror. Desk jobs, long commutes, and endless screen time have made slouching the new ...