If you feel stressed without any particular trigger, your daily habits might be the culprit. Dr Sood shares 6 habits that keep your cortisol levels elevated.

Strategic ambiguity is a deliberate policy of uncertainty. Military experts see China’s approach as ‘grey-zone warfare’. This ...

Dr. Kaustubh Bondre, recently took to his IG handle to talk about heart health. He spoke about a patient who, despite having ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

In this special year-end broadcast of Explains, anchor Akshita Nandagopal looks back at the defining news events of 2025.

Urine leakage in women is often brushed off as normal after childbirth or 30, but doctors warn it’s a medical condition.

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For ...

A mum from Northern Ireland who breastfed during a recent Hyrox competition hopes she can smash misconceptions surrounding ...

One common cause of a curved back is poor posture. This type, called postural kyphosis, usually develops over time due to ...

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at 9am. My obsession left me feeling ...

A marathon pushes the human body close to its limits. Legs tire, lungs burn and the heart works hard for hours on end. For years, that strain has raised an uncomfortable question: does running 26 ...