From exam pattern and curriculum updates to new textbooks, assessment reforms and fee revisions, check this article for 15+ ...

On the other hand, if you have a chronic illness and don’t expect to live into your 90s, you could consider a higher rate.

When it comes to spending in retirement, financial advisers and investment experts have long clung to the golden 4% rule as ...

The MP Board exams 2026 schedule for class 5 and class 8 exams has been released. Students can check the complete datesheet here.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells. Who said adults can’t grow new brain cells?

Stubborn belly fat can be tackled with simple home exercises. Crunches, planks, Russian twists, high knees, and squat jumps offer effective solutions. These moves target abdominal muscles for fat ...

ACT Research reports that November 2025 Class 5-8 net orders for North America totaled 36,000 units. The figure represents a 33% year-over-year (Y/Y) decline, with final data expected in mid-December.

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

Proposed changes to North Carolina's math standards would shake up requirements for upperclassmen in the state’s public high schools and emphasize real-world problem-solving in all grade levels. The ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...

For the past several years, America has been using its young people as lab rats in a sweeping, if not exactly thought-out, education experiment. Schools across the country have been lowering standards ...