An expert highlights the best types of magnesium to support better sleep, digestion, muscle recovery, and more ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

There’s been a lot of buzz on social media about magnesium L-threonate, especially among people interested in supporting cognitive health (lots of chatter about how it crosses the blood-brain barrier) ...

Note to readers • This story is made possible through a partnership between The Salt Lake Tribune and Grist, a nonprofit environmental media organization. US Magnesium’s Rowley plant on the west shore ...

Magnesium aids GABA regulation, acting as a nervous system “brake pedal.” It is an adjuvant, not a replacement, for mechanical therapies like CPAP. Deficiency is widespread in older adults and those ...

IN an economic and reputational boost to the Latrobe Valley, Latrobe Magnesium is set to receive large funding from the US as part of the $8.5 billion US-Australia critical minerals deal. The ...

HOUSTON, Dec 2 (Reuters) - Tetra Technologies (TTI.N), opens new tab on Tuesday said it might form a joint venture with Pentagon-backed startup Magrathea to build the U.S.'s only magnesium refinery ...

My take? Pricier but worth every penny. Here’s my 30-day Ritual Magnesium+ recap — what was great and what was so-so about this powdered mag. Share on Pinterest Design by Healthline I’m a middle-aged, ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the first ever evidence-based dietary guidelines for adults with chronic ...