→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The personal trainer behind Chris Hemsworth shares the workouts, nutrition strategies and mindset that helped build one of ...

To help kickstart your 2026 running adventures, we’ve put together this super-charged 3-hour playlist, perfect for a winter ...

KUALA LUMPUR/JOHOR BAHRU – Just before dawn broke on Dec 11, Malaysia’s new electric train service (ETS) linking Kuala Lumpur to Johor Bahru rolled out of Kuala Lumpur Railway Station on a media ...

The Long Island Rail Road is getting into the seasonal spirit. The Holiday Lights Train is coming to the railroad, the Metropolitan Transportation Authority said, with the festively decorated train ...

Agent memory remains a problem that enterprises want to fix, as agents forget some instructions or conversations the longer they run. Anthropic believes it has solved this issue for its Claude Agent ...

A 50-year-old man being questioned in Monday’s Chicago train attack — where a woman was set on fire — has a long arrest record and was previously freed by a judge after allegedly assaulting a social ...

While Chicago focused on the part of the Illinois transit bill that bailed out the CTA, Metra and Pace, there was intense interest in a much small provision that could have a big impact for Western ...

Running a half-marathon may feel impossible to many — but with the help of experts, you could join the ranks of people who have competed to run 13.1 miles at a time. "Running a half-marathon is a ...