Real-Life Stories of Weight Loss Wins, Non-Scale Victories and Life-Changing Transformations. PEOPLE's new cover story ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

The bowl picture for the Big 12 will be finalized following No. 4 Texas Tech's contest against No. 11 BYU on Saturday. The conference is hoping two teams make the College Football Playoff. However, if ...

For individuals recovering from neurological conditions such as stroke, traumatic brain injury (TBI), multiple sclerosis, Parkinson's disease, vestibular dysfunction or concussion, outpatient ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, ...

The BYU Cougars took down Cincinnati in the Bearcats' home stadium on Saturday night, improving their season record to 10-1 with a 26-14 final score. During the primetime matchup at Nippert Stadium, ...

View post: Lane Kiffin’s LSU Emerges as Favorite to Land No. 1 Ranked EDGE in 2027 Class The Big Ten Conference has ben discussing a private investment deal. Regent Jordan Acker said independence is ...

The housing market is frozen, and consumers are nervous about the economy. That’s a bad recipe for Home Depot. The bellwether for US consumers and the housing market said Tuesday that its sales at US ...

A home construction project has people in Fairfax County talking — and leaders reexamining building rules. A three-story addition going up in the Greenbriar neighborhood towers over most of the ...