The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Third Thursday Spoken Word Night: Spoken word open mic night for all poets, writers, storytellers and songwriters; 6-8 p.m.; free; SCP Redmond Hotel, 521 SW Sixth St., Suite 100, Redmond; ...

The Duffer Brothers discuss the biggest moments from season five's first four episodes. By Josh Wigler Contributor Within the first four episodes of their final season, Stranger Things creators Matt ...

The samples failed - What number do you want me try again and do tutorials (part 1) Before recording a video tutorial, I had to try that pattern several times until it was satisfied. Apart from ...

Seven years ago, they were part of a wave of first-time candidates who helped Democrats retake the US House. But their tenures in Congress were brief. Ben McAdams of Utah lost his first re-election ...

If you're upgrading to a new iPhone 17 or installing the latest operating system, you'll save yourself a lot of trouble by making a good backup first. Here's how to do it. Jeff Carlson writes about ...

News about Final Fantasy 7 Remake Part 3 (Revengeance, Reunion, Rewhatever it's called) might be closer than expected, according to the remade trilogy's director Naoki Hamaguchi, who's apparently ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

CVS Health, Humana, and UnitedHealth Group have announced that they will pull back on Medicare Advantage (MA) and Part D prescription drug plans next year. These changes are a response to financial ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

Truth matters. Community matters. Your support makes both possible. LAist is one of the few places where news remains independent and free from political and corporate influence. Stand up for truth ...