From his iconic moonwalk to his robotic gestures to his toe stand, many of MJ’s fans have tried it all. But there’s one move ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks.

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Third Thursday Spoken Word Night: Spoken word open mic night for all poets, writers, storytellers and songwriters; 6-8 p.m.; free; SCP Redmond Hotel, 521 SW Sixth St., Suite 100, Redmond; ...

Seven years ago, they were part of a wave of first-time candidates who helped Democrats retake the US House. But their tenures in Congress were brief. Ben McAdams of Utah lost his first re-election ...

There’s plenty to gain from participating in the trend. Thinking outside the box from your regular hairstyles might help you learn new styling skills or embrace your natural texture, and your hair ...

If you're upgrading to a new iPhone 17 or installing the latest operating system, you'll save yourself a lot of trouble by making a good backup first. Here's how to do it. Jeff Carlson writes about ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

BEND, Ore. (KTVZ) -- Bend-Redmond Habitat for Humanity announced Thursday it is now accepting applications for homeownership opportunities at Bear Creek Village, a new community located across from ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

In many a school auditorium, a theater kid could be spotted sitting cross-legged with a peanut butter and jelly sandwich, surrounded by peers who had just belted their way through the entire Hamilton ...