We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

Hearty helpings of garlic, herbs, and kale give this classic creamy soup plenty of flavor and a toothsome bite. An easy-to-put-together take on the Tuscan classic is kicked up a notch with rich cream, ...

If you're looking to increase your protein intake, incorporating beans into your meals is a swift and simple solution. A variety of beans can be directly added to dishes such as casseroles, chillis, ...

If you’re making the switch to more vegetarian and plant-based meals, chances are you’ve been adding more beans to your diet. That means you’ve likely been loading up your grocery cart with cans ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs. lentils. “Beans are larger, take longer to cook, and come in a variety of types like black ...

Southern Ground Beef & Baked Bean Casserole is a hearty, comforting dish that’s loaded with savory ground beef, sweet baked beans, and crispy bacon on top. It’s the kind of meal that fills you up and ...